Bad Behaviors Which Are Actually Good For Your Health

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The best investment anyone can make is their own health. We all try to do our best to engage in healthy behaviors and to avoid unhealthy behaviors. But, have you ever imagined some bad behaviors can actually be healthy? Trust me on this, there are some bad behaviors which are actually healthy, but you have no idea that they are so. So guys, let me tell you 7 bad behaviors which are good for your health.

1. Anger

Is anger a bad thing?Sometimes it can be bad and sometimes it can be good. Everything depends on how you express your anger. I am sure that most of you try to hide your anger, because you know the negative outcome of it. Hiding your anger will do you no good. It leads you to depression and many other unhealthy conditions. Just avoid expressing your anger in a negative way. All you have to do is to express your anger in a positive manner. This will make powerful positive changes in your life and will protect you.

2. Feeling lost

Feeling lost; most ofyou have come across this feeling at least once in your life. The bitter truth is, most of you try to hide it. You try to show the world that you are an ideal role with enough confidence. Sometimes, feeling lost becomes a blessing in disguise. It opens many doors which you have never seen before. It allows you to discover new things. It brings new people to your life. Being lost will give you a time to think who really you are and what actually you want to do with your life. So, who says feeling lost is bad anymore?

3. Not listening

This is something we consider as a sign of arrogance. But, sometimes this behavior can actually be good for you. There are periods in your life when other people start to talk bad about you. You should not listen to their stories. Just ignore their voice and keep them out of your head. Some people try to give you advices. If you feel they are fake advices, just do not listen to them. Do what you feel right; because nothing is better than doing what you love.

4. Breaking the rules

Those who rule breaks know how fun it is. If everyone stayed strictly on rules, there will be no great philosophers, scientists, billionaires and great leaders in this world. So, do not live in fear, think differently, break some rules once in a while and lead your life to success.

5. Spending time alone

Almost all of the great pieces of art, novels, poems and even scientific inventions were a result of spending time alone. Spending time alone will relax both your body and mind and will give you a fresh start in your life.

6. Crying

Nobody likes to cry, especially in front of others. But, there is no good in hiding your tears. Whenever you feel sad or angry just let your tears to fall down. Crying relaxes you and takes away all your sorrow. In addition to that, tears are good for your eyes too.

7. Not fitting in

Sometimes, you may get the feeling that you are not fitting in with your family, friends, work place and to this world. I know how painful this feeling is. But, did you know being out of normal is something good? Not fitting in with others let you live your own life doing what you love. It will make you a unique role in the society.

 

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